Come experience the powerful combination of yoga and sound healing session inspired by the centering energy of nature. The Yoga flow will be suitable for all levels and allow you to turn your attention inward and focus on how your mind and body is feeling.

The movement combined with sound healing will encourage you to stay in the present and fully embrace the surroundings and yourself as one. Let the energy cultivated during this session carry you through your weekend and embrace all that the universe brings to you!

Register: https://www.eventbrite.com/e/nature-yoga-sound-healing-in-golden-gate-park-tickets-1063995231379?aff=oddtdtcreator

take a break from your busy workday and join Marlee for a rejuvenating midday yoga session designed to refresh your mind and body. This donation-based class offers a gentle yet invigorating flow that helps release tension, increase focus, and bring you back to the present moment. Drawing on her 10 years of practice and Bali certification, Marlee guides you through mindful movements and breathing exercises to help reset your energy and restore balance. Whether you’re new to yoga or a seasoned practitioner, this class is the perfect way to recharge and return to your day with clarity and calm. All levels welcome!

Class is @ Casa Om Yoga Pacifica